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Carbs in Gia Naturals Rice, Premium Brown Basmati
Gia Naturals Rice, Premium Brown Basmati (45 g uncooked) contains 31g total carbs, 28g net carbs, 1g fat, 3g protein, and 140 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
3 g
Fats
1 g
140 cals
Nutritional Facts
- Serving Size: 45 g uncooked
- Serving Weight: 45g
Nutrient
Value
Calories
140 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
0.7 mg
Sodium
0 mg
Vitamin A
0 mcg
Vitamin C
0 mg