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Char-Siu Manapua, Steamed Bun with Roast Sweet Filling

Carbs in Golden Coin Char-Siu Manapua, Steamed Bun with Roast Sweet Filling

Golden Coin Char-Siu Manapua, Steamed Bun with Roast Sweet Filling (1 manapua) contains 27g total carbs, 26g net carbs, 3.5g fat, 12g protein, and 190 calories.

Net Carbs

26 g
Fiber

1 g
Total Carbs

27 g
Protein

12 g
Fats

3.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 manapua
Serving Weight: 104g

Nutrient

Value

Calories

190 kCal
Total Carbs

27 g
- Net Carbs
  
  26 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

1.8 mg
Sodium

420 mg