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Carbs in Wegmans Organic Tater Puffs
Wegmans Organic Tater Puffs (10 pieces) contains 20g total carbs, 18g net carbs, 7g fat, 2g protein, and 150 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
2 g
Fats
7 g
150 cals
Nutritional Facts
- Serving Size: 10 pieces
- Serving Weight: 84g
Nutrient
Value
Calories
150 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
2 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0.4 mg
Sodium
330 mg
Vitamin A
0 mcg
Vitamin C
7.2 mg