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Mashed Cauliflower, Roasted Garlic

Carbs in Birds Eye Mashed Cauliflower, Roasted Garlic

Birds Eye Mashed Cauliflower, Roasted Garlic (0.5 cup frozen) contains 7g total carbs, 5g net carbs, 1g fat, 1g protein, and 45 calories.

Net Carbs

5 g
Fiber

2 g
Total Carbs

7 g
Protein

1 g
Fats

1 g

45 cals

Quantity

Serving Size

Serving Size: 0.5 cup frozen
Serving Weight: 125g

Nutrient

Value

Calories

45 kCal
Total Carbs

7 g
- Net Carbs
  
  5 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  2.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

0 mg
Potassium

220 mg
Sodium

470 mg
Vitamin D

0 mcg