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Southwestern Chopped Salad

Carbs in Trader Joe's Southwestern Chopped Salad

Trader Joe's Southwestern Chopped Salad (1 cup salad + dressing) contains 8g total carbs, 6g net carbs, 12g fat, 4g protein, and 150 calories.

Net Carbs

6 g
Fiber

2 g
Total Carbs

8 g
Protein

4 g
Fats

12 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup salad + dressing
Serving Weight: 100g

Nutrient

Value

Calories

150 kCal
Total Carbs

8 g
- Net Carbs
  
  6 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

90 mg
Iron

0.9 mg
Potassium

220 mg
Sodium

270 mg
Vitamin D

0 mcg