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Ham and Swiss on Sourdough

Carbs in Whole Foods Market Ham and Swiss on Sourdough

Whole Foods Market Ham and Swiss on Sourdough (1 ea) contains 53g total carbs, 50g net carbs, 17g fat, 40g protein, and 560 calories.

Net Carbs

50 g
Fiber

3 g
Total Carbs

53 g
Protein

40 g
Fats

17 g

560 cals

Quantity

Serving Size

Serving Size: 1 ea
Serving Weight: 0g

Nutrient

Value

Calories

560 kCal
Total Carbs

53 g
- Net Carbs
  
  50 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

40 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  85 mg
Glycemic Load

-

Supplemental

Value

Calcium

585 mg
Iron

3.6 mg
Sodium

1820 mg
Vitamin A

810 mcg
Vitamin C

7.2 mg