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Carbs in GourmetNut 100% Whole Grain, Hemp Seeds
GourmetNut 100% Whole Grain, Hemp Seeds (1 oz) contains 2g total carbs, 1g net carbs, 13g fat, 10g protein, and 163 calories.
Net Carbs
1 g
Fiber
1 g
Total Carbs
2 g
Protein
10 g
Fats
13 g
163 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28g
Nutrient
Value
Calories
163 kCal
Total Carbs
2 g
Net Carbs
1 g
Fiber
1 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
10 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
2.7 mg
Sodium
0 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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