#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in H-E-B Meal Simple Savory Kale Salad, with Shaved Parmesan
H-E-B Meal Simple Savory Kale Salad, with Shaved Parmesan (1.25 cup) contains 8g total carbs, 6g net carbs, 20g fat, 8g protein, and 240 calories.
Net Carbs
6 g
Fiber
2 g
Total Carbs
8 g
Protein
8 g
Fats
20 g
240 cals
Nutritional Facts
- Serving Size: 1.25 cup
- Serving Weight: 100g
Nutrient
Value
Calories
240 kCal
Total Carbs
8 g
Net Carbs
6 g
Fiber
2 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
8 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
390 mg
Iron
1.8 mg
Sodium
700 mg
Vitamin A
18 mcg
Vitamin C
5.4 mg
Similar Foods
- Savory Kale Salad With Shaved Parmesan
- Savory Kale Salad With Sahved Parmesan
- Kale Caesar Salad With Parmesan
- Salad Blend Freshly Shaved Asiago Parmesan And Romano Cheese Mediterranean Salad
- Salads Tuscan White Bean & Prosciutto With Arugula Shaved Parmesan And Basil Croutons
- Entree Salads Savory Kale Caesar
- Salad Love Kale Parmesan Dressing
- Custom Salads Premiums Shaved Parmesan
- Brown Rice Kale Parmesan Salad
- Paleo Kale Shaved Fennel & Pomegranate Salad