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Organic Old Fashioned Rolled Oats, Whole Grain

Carbs in Bob's Red Mill Organic Old Fashioned Rolled Oats, Whole Grain

Bob's Red Mill Organic Old Fashioned Rolled Oats, Whole Grain (0.5 cup) contains 35g total carbs, 30g net carbs, 3.5g fat, 5g protein, and 190 calories.

  • Net Carbs

    30 g

  • Fiber

    5 g

  • Total Carbs

    35 g

  • Protein

    5 g

  • Fats

    3.5 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    35 g

    • Net Carbs

      30 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17 mg

  • Iron

    2 mg

  • Potassium

    183 mg

  • Sodium

    0 mg

  • Vitamin D

    0 mcg

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