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Carbs in Crispy Just Baked Pani Puri Semolina Puffs
Crispy Just Baked Pani Puri Semolina Puffs (11 pieces) contains 33g total carbs, 29g net carbs, 12g fat, 6g protein, and 270 calories.
Net Carbs
29 g
Fiber
4 g
Total Carbs
33 g
Protein
6 g
Fats
12 g
270 cals
Nutritional Facts
- Serving Size: 11 pieces
- Serving Weight: 54g
Nutrient
Value
Calories
270 kCal
Total Carbs
33 g
Net Carbs
29 g
Fiber
4 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
6 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
0.7 mg
Potassium
0 mg
Sodium
410 mg
Vitamin A
0 mcg
Vitamin C
0 mg