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White Fish, Crumbed, Wild Caught

Carbs in Coles White Fish, Crumbed, Wild Caught

Coles White Fish, Crumbed, Wild Caught (2 fillets) contains 26.7g total carbs, 25.7g net carbs, 13g fat, 17.7g protein, and 298 calories.

Net Carbs

25.7 g
Fiber

1 g
Total Carbs

26.7 g
Protein

17.7 g
Fats

13 g

298 cals

Quantity

Serving Size

Serving Size: 2 fillets
Serving Weight: 116g

Nutrient

Value

Calories

298 kCal
Total Carbs

26.7 g
- Net Carbs
  
  25.7 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  4.5 g
- Sugar Alcohols
  
  -
Protein

17.7 g
Fat

13 g
- Monounsat. Fat
  
  8.1 g
- Polyunsat. Fat
  
  3.4 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

411 mg