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Kabocha Squash, Organic

Carbs in Earthbound Farm Kabocha Squash, Organic

Earthbound Farm Kabocha Squash, Organic (0.67 cup) contains 7g total carbs, 6g net carbs, 0g fat, 1g protein, and 30 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    1 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0 mg

  • Potassium

    350 mg

  • Sodium

    0 mg

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