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Carbs in Kellogg's Eggo Cereal, Maple Syrup Flavour
Kellogg's Eggo Cereal, Maple Syrup Flavour (1 cereal cup) contains 28g total carbs, 26g net carbs, 1.5g fat, 2g protein, and 130 calories.
Net Carbs
26 g
Fiber
2 g
Total Carbs
28 g
Protein
2 g
Fats
1.5 g
130 cals
Nutritional Facts
- Serving Size: 1 cereal cup
- Serving Weight: 34g
Nutrient
Value
Calories
130 kCal
Total Carbs
28 g
Net Carbs
26 g
Fiber
2 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
5.4 mg
Potassium
80 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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