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Cereal, Maple Syrup Flavour

Carbs in Kellogg's Eggo Cereal, Maple Syrup Flavour

Kellogg's Eggo Cereal, Maple Syrup Flavour (1 cereal cup) contains 28g total carbs, 26g net carbs, 1.5g fat, 2g protein, and 130 calories.

  • Net Carbs

    26 g

  • Fiber

    2 g

  • Total Carbs

    28 g

  • Protein

    2 g

  • Fats

    1.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 cereal cup
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    5.4 mg

  • Potassium

    80 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg