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Oat Burst Instant Porridge Snack Maple Syrup Flavour

Carbs in Symington's Oat Burst Instant Porridge Snack Maple Syrup Flavour

Symington's Oat Burst Instant Porridge Snack Maple Syrup Flavour (1 pot) contains 46.9g total carbs, 41g net carbs, 3.3g fat, 9.6g protein, and 247 calories.

Net Carbs

41 g
Fiber

5.9 g
Total Carbs

46.9 g
Protein

9.6 g
Fats

3.3 g

247 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 0g

Nutrient

Value

Calories

247.4 kCal
Total Carbs

46.9 g
- Net Carbs
  
  41 g
- Fiber
  
  5.9 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

9.6 g
Fat

3.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

50 mg
Vitamin A

0 mcg
Vitamin D

0 mcg