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Oh So Easy Oats Maple Syrup Flavour Instant Porridge Oats

Carbs in Oatlicious Oh So Easy Oats Maple Syrup Flavour Instant Porridge Oats

Oatlicious Oh So Easy Oats Maple Syrup Flavour Instant Porridge Oats (1 pot) contains 33.9g total carbs, 31g net carbs, 2.6g fat, 6.2g protein, and 180 calories.

  • Net Carbs

    31 g

  • Fiber

    2.9 g

  • Total Carbs

    33.9 g

  • Protein

    6.2 g

  • Fats

    2.6 g

180 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    180.2 kCal

  • Total Carbs

    33.9 g

    • Net Carbs

      31 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      9.5 g

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    2.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg