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100% Red Lentil

Carbs in Dalla Costa 100% Red Lentil

Dalla Costa 100% Red Lentil (0.75 cup dry) contains 32g total carbs, 28g net carbs, 1g fat, 15g protein, and 190 calories.

  • Net Carbs

    28 g

  • Fiber

    4 g

  • Total Carbs

    32 g

  • Protein

    15 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 0.75 cup dry
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3 mg

  • Potassium

    580 mg

  • Sodium

    0 mg

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