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Quinoa & Chia Loaf

Carbs in Promise Quinoa & Chia Loaf

Promise Quinoa & Chia Loaf (2 slices) contains 21g total carbs, 8g net carbs, 5g fat, 3g protein, and 160 calories.

  • Net Carbs

    8 g

  • Fiber

    13 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    5 g

160 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    21 g

    • Net Carbs

      8 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50.1 mg

  • Iron

    0 mg

  • Potassium

    150 mg

  • Sodium

    280 mg