Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cooked Brown Rice

Carbs in Val Nature Cooked Brown Rice

Val Nature Cooked Brown Rice (1 bowl) contains 60g total carbs, 49g net carbs, 1.5g fat, 7g protein, and 280 calories.

  • Net Carbs

    49 g

  • Fiber

    11 g

  • Total Carbs

    60 g

  • Protein

    7 g

  • Fats

    1.5 g

280 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 210g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    60 g

    • Net Carbs

      49 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    0.9 mg

  • Potassium

    94 mg

  • Sodium

    25 mg

  • Vitamin D

    0 mcg

Similar Foods