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Avocado, Egg White & Spinach on Sprouted Grain Bagel Flat

Carbs in Panera Bread Avocado, Egg White & Spinach on Sprouted Grain Bagel Flat

Panera Bread Avocado, Egg White & Spinach on Sprouted Grain Bagel Flat (1 sandwich) contains 39g total carbs, 34g net carbs, 14g fat, 19g protein, and 360 calories.

Net Carbs

34 g
Fiber

5 g
Total Carbs

39 g
Protein

19 g
Fats

14 g

360 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 0g

Nutrient

Value

Calories

360 kCal
Total Carbs

39 g
- Net Carbs
  
  34 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Sodium

700 mg