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Bagel, Bialy

Carbs in Bagel, Bialy

Bagel, Bialy (1 miniature) contains 13.1g total carbs, 12.6g net carbs, 0.4g fat, 2.6g protein, and 67 calories.

Net Carbs

12.6 g
Fiber

0.6 g
Total Carbs

13.1 g
Protein

2.6 g
Fats

0.4 g

67 cals

Quantity

Serving Size

Serving Size: 1 miniature
Serving Weight: 26g

Nutrient

Value

Calories

66.8 kCal
Total Carbs

13.1 g
- Net Carbs
  
  12.6 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

23.1 mg
Iron

1.6 mg
Magnesium

5.7 mg
Phosphorus

22.6 mg
Potassium

19.5 mg
Sodium

116.5 mg
Zinc

0.5 mg
Copper

0 mg
Selenium

5.9 mcg
Folate

37.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.3 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0 mg
Choline

4 mg