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Yogurt, Fruit Variety, Lowfat Milk, Sweetened With Low-calorie Sweetener, La Yogurt

Carbs in Yogurt, Fruit Variety, Lowfat Milk, Sweetened With Low-calorie Sweetener, La Yogurt

Yogurt, Fruit Variety, Lowfat Milk, Sweetened With Low-calorie Sweetener, La Yogurt (1 6 oz container) contains 31.6g total carbs, 31.6g net carbs, 2.4g fat, 8.3g protein, and 179 calories.

  • Net Carbs

    31.6 g

  • Fiber

    0 g

  • Total Carbs

    31.6 g

  • Protein

    8.3 g

  • Fats

    2.4 g

179 cals

Nutritional Facts

  • Serving Size: 1 6 oz container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    178.5 kCal

  • Total Carbs

    31.6 g

    • Net Carbs

      31.6 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      4.9 g

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    2.4 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      10.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    258.4 mg

  • Iron

    0.1 mg

  • Magnesium

    27.2 mg

  • Phosphorus

    226.1 mg

  • Potassium

    329.8 mg

  • Sodium

    98.6 mg

  • Zinc

    1.4 mg

  • Copper

    0.1 mg

  • Selenium

    5.3 mcg

  • Folate

    17 mcg

  • Vitamin A

    222.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    25.8 mg

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