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Muffin, English, Oat Bran, Toasted

Carbs in Muffin, English, Oat Bran, Toasted

Muffin, English, Oat Bran, Toasted (1 muffin) contains 27.8g total carbs, 24.8g net carbs, 2.3g fat, 6.1g protein, and 140 calories.

Net Carbs

24.8 g
Fiber

3 g
Total Carbs

27.8 g
Protein

6.1 g
Fats

2.3 g

140 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 50g

Nutrient

Value

Calories

139.5 kCal
Total Carbs

27.8 g
- Net Carbs
  
  24.8 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

2.3 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

63 mg
Iron

1.8 mg
Magnesium

34.5 mg
Phosphorus

125 mg
Potassium

113.5 mg
Sodium

185 mg
Zinc

0.8 mg
Copper

0.1 mg
Selenium

15.7 mcg
Folate

66 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.8 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.9 mcg
Vitamin E

0.2 mg
Choline

6.8 mg