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Carbs in Deer Meat
Deer Meat (1 oz, boneless, cooked) contains 0g total carbs, 0g net carbs, 1.1g fat, 10.2g protein, and 54 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
10.2 g
Fats
1.1 g
54 cals
Nutritional Facts
- Serving Size: 1 oz, boneless, cooked
- Serving Weight: 28.35g
Nutrient
Value
Calories
53.9 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
10.2 g
Fat
1.1 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.6 g
Cholesterol
31.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.7 mg
Iron
1.4 mg
Magnesium
7.9 mg
Phosphorus
73.7 mg
Potassium
88.2 mg
Sodium
76 mg
Zinc
2.4 mg
Copper
0.1 mg
Selenium
5 mcg
Folate
3.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.9 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.4 mcg
Vitamin E
0.2 mg
Choline
37.8 mg
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