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Egg, Cheese And Ham On Bagel, Egg And Cheese Breakfast Sandwich

Carbs in Egg, Cheese And Ham On Bagel, Egg And Cheese Breakfast Sandwich

Egg, Cheese And Ham On Bagel, Egg And Cheese Breakfast Sandwich (1 McDonald's sandwich) contains 59.8g total carbs, 59.4g net carbs, 21.1g fat, 30.5g protein, and 552 calories.

  • Net Carbs

    59.4 g

  • Fiber

    0.4 g

  • Total Carbs

    59.8 g

  • Protein

    30.5 g

  • Fats

    21.1 g

552 cals

Nutritional Facts

  • Serving Size: 1 McDonald's sandwich
  • Serving Weight: 218g

Nutrient

Value

  • Calories

    551.5 kCal

  • Total Carbs

    59.8 g

    • Net Carbs

      59.4 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    30.5 g

  • Fat

    21.1 g

    • Monounsat. Fat

      6.5 g

    • Polyunsat. Fat

      3.8 g

    • Saturated Fat

      9 g

    • Cholesterol

      276.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    211.5 mg

  • Iron

    4.7 mg

  • Magnesium

    45.8 mg

  • Phosphorus

    453.4 mg

  • Potassium

    298.7 mg

  • Sodium

    1436.6 mg

  • Zinc

    2.7 mg

  • Copper

    0.5 mg

  • Selenium

    57.6 mcg

  • Folate

    148.2 mcg

  • Vitamin A

    211.5 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    6.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.9 mcg

  • Vitamin K

    6.3 mcg

  • Vitamin E

    1.3 mg

  • Choline

    214.3 mg

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