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Pork And Beans

Carbs in Pork And Beans

Pork And Beans (1 cup) contains 47.3g total carbs, 37.2g net carbs, 2.4g fat, 13g protein, and 238 calories.

Net Carbs

37.2 g
Fiber

10.1 g
Total Carbs

47.3 g
Protein

13 g
Fats

2.4 g

238 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 253g

Nutrient

Value

Calories

237.8 kCal
Total Carbs

47.3 g
- Net Carbs
  
  37.2 g
- Fiber
  
  10.1 g
- Starch
  
  -
- Sugar
  
  14.4 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

2.4 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  17.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

141.7 mg
Iron

8.2 mg
Magnesium

86 mg
Phosphorus

293.5 mg
Potassium

746.4 mg
Sodium

1105.6 mg
Zinc

13.9 mg
Copper

0.5 mg
Selenium

11.9 mcg
Folate

38 mcg
Vitamin A

10.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

7.6 mg
Vitamin D

0 mcg
Vitamin K

1.3 mcg
Vitamin E

0.3 mg
Choline

99.2 mg