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Veal Cordon Bleu, And Cheese

Carbs in Veal Cordon Bleu, And Cheese

Veal Cordon Bleu, And Cheese (1 roll (with ham and sauce)) contains 4.2g total carbs, 3.5g net carbs, 35.4g fat, 33.1g protein, and 492 calories.

  • Net Carbs

    3.5 g

  • Fiber

    0.7 g

  • Total Carbs

    4.2 g

  • Protein

    33.1 g

  • Fats

    35.4 g

492 cals

Nutritional Facts

  • Serving Size: 1 roll (with ham and sauce)
  • Serving Weight: 229g

Nutrient

Value

  • Calories

    492.4 kCal

  • Total Carbs

    4.2 g

    • Net Carbs

      3.5 g

    • Fiber

      0.7 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    33.1 g

  • Fat

    35.4 g

    • Monounsat. Fat

      11.6 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      18.9 g

    • Cholesterol

      171.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    153.4 mg

  • Iron

    1.5 mg

  • Magnesium

    43.5 mg

  • Phosphorus

    364.1 mg

  • Potassium

    503.8 mg

  • Sodium

    551.9 mg

  • Zinc

    4.3 mg

  • Copper

    0.2 mg

  • Selenium

    19 mcg

  • Folate

    25.2 mcg

  • Vitamin A

    180.9 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    9.9 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    4.4 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    38.9 mcg

  • Vitamin E

    1.1 mg

  • Choline

    127.1 mg

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