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Carbs in Yogurt, Unknown As To Type Of Milk Or Flavor
Yogurt, Unknown As To Type Of Milk Or Flavor (1 4.4 oz container) contains 23.3g total carbs, 23.3g net carbs, 1.4g fat, 5g protein, and 124 calories.
Net Carbs
23.3 g
Fiber
0 g
Total Carbs
23.3 g
Protein
5 g
Fats
1.4 g
124 cals
Nutritional Facts
- Serving Size: 1 4.4 oz container
- Serving Weight: 125g
Nutrient
Value
Calories
123.8 kCal
Total Carbs
23.3 g
Net Carbs
23.3 g
Fiber
0 g
Starch
-
Sugar
23.3 g
Sugar Alcohols
-
Protein
5 g
Fat
1.4 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0 g
Saturated Fat
0.9 g
Cholesterol
6.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
172.5 mg
Iron
0.1 mg
Magnesium
16.3 mg
Phosphorus
136.3 mg
Potassium
221.3 mg
Sodium
66.3 mg
Zinc
0.8 mg
Copper
0.1 mg
Selenium
3.5 mcg
Folate
11.3 mcg
Vitamin A
13.8 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.5 mcg
Vitamin C
0.8 mg
Vitamin D
0.8 mcg
Vitamin K
0.1 mcg
Vitamin E
0 mg
Choline
19 mg
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