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Macaroni, Cooked, Vegetable, Fat Added In Cooking

Carbs in Macaroni, Cooked, Vegetable, Fat Added In Cooking

Macaroni, Cooked, Vegetable, Fat Added In Cooking (1 cup, cooked) contains 24.6g total carbs, 20.7g net carbs, 3.3g fat, 4.2g protein, and 147 calories.

  • Net Carbs

    20.7 g

  • Fiber

    3.9 g

  • Total Carbs

    24.6 g

  • Protein

    4.2 g

  • Fats

    3.3 g

147 cals

Nutritional Facts

  • Serving Size: 1 cup, cooked
  • Serving Weight: 96g

Nutrient

Value

  • Calories

    146.9 kCal

  • Total Carbs

    24.6 g

    • Net Carbs

      20.7 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    3.3 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.6 mg

  • Iron

    0.5 mg

  • Magnesium

    17.3 mg

  • Phosphorus

    46.1 mg

  • Potassium

    28.8 mg

  • Sodium

    91.2 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    18.3 mcg

  • Folate

    60.5 mcg

  • Vitamin A

    4.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.9 mcg

  • Vitamin E

    0.6 mg

  • Choline

    4.6 mg

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