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Noodles, Cooked, Fat Not Added In Cooking

Carbs in Noodles, Cooked, Fat Not Added In Cooking

Noodles, Cooked, Fat Not Added In Cooking (1 cup, cooked) contains 40g total carbs, 38.1g net carbs, 3.3g fat, 7.2g protein, and 219 calories.

Net Carbs

38.1 g
Fiber

1.9 g
Total Carbs

40 g
Protein

7.2 g
Fats

3.3 g

219 cals

Quantity

Serving Size

Serving Size: 1 cup, cooked
Serving Weight: 160g

Nutrient

Value

Calories

219.2 kCal
Total Carbs

40 g
- Net Carbs
  
  38.1 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

7.2 g
Fat

3.3 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  46.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

19.2 mg
Iron

2.3 mg
Magnesium

33.6 mg
Phosphorus

121.6 mg
Potassium

60.8 mg
Sodium

377.6 mg
Zinc

1 mg
Copper

0.2 mg
Selenium

38.1 mcg
Folate

132.8 mcg
Vitamin A

9.6 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

0 mcg
Vitamin E

0.3 mg
Choline

40.8 mg