#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Duck, Wild, Breast, Meat Only, Raw

Carbs in Duck, Wild, Breast, Meat Only, Raw

Duck, Wild, Breast, Meat Only, Raw (1 unit, (yield from 1 lb ready-to-cook duck)) contains 0g total carbs, 0g net carbs, 3.1g fat, 14.5g protein, and 90 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    14.5 g

  • Fats

    3.1 g

90 cals

Nutritional Facts

  • Serving Size: 1 unit, (yield from 1 lb ready-to-cook duck)
  • Serving Weight: 73g

Nutrient

Value

  • Calories

    89.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    14.5 g

  • Fat

    3.1 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      1 g

    • Cholesterol

      56.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.2 mg

  • Iron

    3.3 mg

  • Magnesium

    16.1 mg

  • Phosphorus

    135.8 mg

  • Potassium

    195.6 mg

  • Sodium

    41.6 mg

  • Zinc

    0.5 mg

  • Copper

    0.2 mg

  • Selenium

    10.2 mcg

  • Folate

    18.3 mcg

  • Vitamin A

    11.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    4.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg