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Carbs in Duck Meat Only Raw
Duck Meat Only Raw (1 unit (yield from 1 lb ready-to-cook duck)) contains 1.3g total carbs, 1.3g net carbs, 8.2g fat, 25g protein, and 185 calories.
Net Carbs
1.3 g
Fiber
0 g
Total Carbs
1.3 g
Protein
25 g
Fats
8.2 g
185 cals
Nutritional Facts
- Serving Size: 1 unit (yield from 1 lb ready-to-cook duck)
- Serving Weight: 137g
Nutrient
Value
Calories
185 kCal
Total Carbs
1.3 g
Net Carbs
1.3 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
25 g
Fat
8.2 g
Monounsat. Fat
2.1 g
Polyunsat. Fat
1 g
Saturated Fat
3.2 g
Cholesterol
105.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
15.1 mg
Iron
3.3 mg
Magnesium
26 mg
Phosphorus
278.1 mg
Potassium
371.3 mg
Sodium
101.4 mg
Zinc
2.6 mg
Copper
0.4 mg
Selenium
19 mcg
Folate
34.3 mcg
Vitamin A
32.5 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
7.3 mg
Vitamin B6
0.5 mg
Vitamin B12
0.6 mcg
Vitamin C
8 mg
Vitamin D
0.1 mcg
Vitamin K
3.8 mcg
Vitamin E
1 mg
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