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Margarine, Stick, Salted, Land O Lakes Margarine

Carbs in Margarine, Stick, Salted, Land O Lakes Margarine

Margarine, Stick, Salted, Land O Lakes Margarine (1 cup) contains 1.6g total carbs, 1.6g net carbs, 183.2g fat, 0.4g protein, and 1628 calories.

Net Carbs

1.6 g
Fiber

0 g
Total Carbs

1.6 g
Protein

0.4 g
Fats

183.2 g

1628 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

1627.6 kCal
Total Carbs

1.6 g
- Net Carbs
  
  1.6 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

0.4 g
Fat

183.2 g
- Monounsat. Fat
  
  88.3 g
- Polyunsat. Fat
  
  55.2 g
- Saturated Fat
  
  34.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

6.8 mg
Iron

0.1 mg
Magnesium

6.8 mg
Phosphorus

11.4 mg
Potassium

40.9 mg
Sodium

2140.6 mg
Zinc

0 mg
Copper

0 mg
Selenium

0 mcg
Folate

2.3 mcg
Vitamin A

1859.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0.5 mg
Vitamin D

3.6 mcg
Vitamin K

211.1 mcg
Vitamin E

20.4 mg
Choline

28.2 mg