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Pear, Japanese, Raw, Chinese Pear

Carbs in Pear, Japanese, Raw, Chinese Pear

Pear, Japanese, Raw, Chinese Pear (1 fruit) contains 29.3g total carbs, 19.4g net carbs, 0.6g fat, 1.4g protein, and 116 calories.

  • Net Carbs

    19.4 g

  • Fiber

    9.9 g

  • Total Carbs

    29.3 g

  • Protein

    1.4 g

  • Fats

    0.6 g

116 cals

Nutritional Facts

  • Serving Size: 1 fruit
  • Serving Weight: 275g

Nutrient

Value

  • Calories

    115.5 kCal

  • Total Carbs

    29.3 g

    • Net Carbs

      19.4 g

    • Fiber

      9.9 g

    • Starch

      -

    • Sugar

      19.4 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11 mg

  • Iron

    0 mg

  • Magnesium

    22 mg

  • Phosphorus

    30.3 mg

  • Potassium

    332.8 mg

  • Sodium

    0 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.3 mcg

  • Folate

    22 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    10.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    12.4 mcg

  • Vitamin E

    0.3 mg

  • Choline

    14 mg

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