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Carbs in Pear, Japanese, Raw
Pear, Japanese, Raw (1 fruit) contains 29.3g total carbs, 19.4g net carbs, 0.6g fat, 1.4g protein, and 116 calories.
Net Carbs
19.4 g
Fiber
9.9 g
Total Carbs
29.3 g
Protein
1.4 g
Fats
0.6 g
116 cals
Nutritional Facts
- Serving Size: 1 fruit
- Serving Weight: 275g
Nutrient
Value
Calories
115.5 kCal
Total Carbs
29.3 g
Net Carbs
19.4 g
Fiber
9.9 g
Starch
-
Sugar
19.4 g
Sugar Alcohols
-
Protein
1.4 g
Fat
0.6 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
11 mg
Iron
0 mg
Magnesium
22 mg
Phosphorus
30.3 mg
Potassium
332.8 mg
Sodium
0 mg
Zinc
0.1 mg
Copper
0.1 mg
Selenium
0.3 mcg
Folate
22 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
10.5 mg
Vitamin D
0 mcg
Vitamin K
12.4 mcg
Vitamin E
0.3 mg
Choline
14 mg
