#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Barley Malt Flour

Carbs in Barley Malt Flour

Barley Malt Flour (1 cup) contains 126.8g total carbs, 115.3g net carbs, 3g fat, 16.7g protein, and 585 calories.

  • Net Carbs

    115.3 g

  • Fiber

    11.5 g

  • Total Carbs

    126.8 g

  • Protein

    16.7 g

  • Fats

    3 g

585 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 162g

Nutrient

Value

  • Calories

    584.8 kCal

  • Total Carbs

    126.9 g

    • Net Carbs

      115.3 g

    • Fiber

      11.5 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    16.7 g

  • Fat

    3 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    59.9 mg

  • Iron

    7.6 mg

  • Magnesium

    157.1 mg

  • Phosphorus

    490.9 mg

  • Potassium

    362.9 mg

  • Sodium

    17.8 mg

  • Zinc

    3.3 mg

  • Copper

    0.4 mg

  • Selenium

    61.1 mcg

  • Folate

    61.6 mcg

  • Vitamin A

    1.6 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    9.1 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.6 mcg

  • Vitamin E

    0.9 mg

  • Choline

    0 mg