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Bread, Whole Wheat, Unknown As To 100%, Made From Home Recipe Or Purchased At Bakery, Toasted

Carbs in Bread, Whole Wheat, Unknown As To 100%, Made From Home Recipe Or Purchased At Bakery, Toasted

Bread, Whole Wheat, Unknown As To 100%, Made From Home Recipe Or Purchased At Bakery, Toasted (1 thin slice (3-3/4 in. x 5 in. x 3/8 in.)) contains 16.9g total carbs, 14.9g net carbs, 1.8g fat, 2.8g protein, and 92 calories.

  • Net Carbs

    14.9 g

  • Fiber

    2 g

  • Total Carbs

    16.9 g

  • Protein

    2.8 g

  • Fats

    1.8 g

92 cals

Nutritional Facts

  • Serving Size: 1 thin slice (3-3/4 in. x 5 in. x 3/8 in.)
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    91.5 kCal

  • Total Carbs

    16.9 g

    • Net Carbs

      14.9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    1.8 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.8 mg

  • Iron

    1 mg

  • Magnesium

    26.7 mg

  • Phosphorus

    61.5 mg

  • Potassium

    103.5 mg

  • Sodium

    114.3 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    12.8 mcg

  • Folate

    20.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.1 mcg

  • Vitamin E

    0.3 mg

  • Choline

    8.8 mg

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