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Carbs in Bread, Whole Wheat, Unknown As To 100%, Toasted
Bread, Whole Wheat, Unknown As To 100%, Toasted (1 thin slice) contains 9.8g total carbs, 8.8g net carbs, 0.8g fat, 2.5g protein, and 56 calories.
Net Carbs
8.8 g
Fiber
1.1 g
Total Carbs
9.8 g
Protein
2.5 g
Fats
0.8 g
56 cals
Nutritional Facts
- Serving Size: 1 thin slice
- Serving Weight: 18g
Nutrient
Value
Calories
56 kCal
Total Carbs
9.8 g
Net Carbs
8.8 g
Fiber
1.1 g
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
2.5 g
Fat
0.8 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
28.1 mg
Iron
0.7 mg
Magnesium
12.6 mg
Phosphorus
39.4 mg
Potassium
45.2 mg
Sodium
108.5 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
7 mcg
Folate
13.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
1.2 mcg
Vitamin E
0.1 mg
Choline
4.5 mg
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