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Bread, Whole Wheat, Unknown As To 100%, Toasted

Carbs in Bread, Whole Wheat, Unknown As To 100%, Toasted

Bread, Whole Wheat, Unknown As To 100%, Toasted (1 thin slice) contains 9.8g total carbs, 8.8g net carbs, 0.8g fat, 2.5g protein, and 56 calories.

  • Net Carbs

    8.8 g

  • Fiber

    1.1 g

  • Total Carbs

    9.8 g

  • Protein

    2.5 g

  • Fats

    0.8 g

56 cals

Nutritional Facts

  • Serving Size: 1 thin slice
  • Serving Weight: 18g

Nutrient

Value

  • Calories

    56 kCal

  • Total Carbs

    9.8 g

    • Net Carbs

      8.8 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    28.1 mg

  • Iron

    0.7 mg

  • Magnesium

    12.6 mg

  • Phosphorus

    39.4 mg

  • Potassium

    45.2 mg

  • Sodium

    108.5 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    7 mcg

  • Folate

    13.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.2 mcg

  • Vitamin E

    0.1 mg

  • Choline

    4.5 mg