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Spaghetti

Carbs in Spaghetti

Spaghetti (1 cup) contains 44.3g total carbs, 41.9g net carbs, 0.3g fat, 11.3g protein, and 230 calories.

  • Net Carbs

    41.9 g

  • Fiber

    2.4 g

  • Total Carbs

    44.3 g

  • Protein

    11.3 g

  • Fats

    0.3 g

230 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    229.6 kCal

  • Total Carbs

    44.3 g

    • Net Carbs

      41.9 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    11.3 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    1 mg

  • Magnesium

    42 mg

  • Phosphorus

    70 mg

  • Potassium

    58.8 mg

  • Sodium

    7 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    35.3 mcg

  • Folate

    114.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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