#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oysters, Baked Or Broiled

Carbs in Oysters, Baked Or Broiled

Oysters, Baked Or Broiled (1 oz, without shell, cooked) contains 1g total carbs, 1g net carbs, 2g fat, 1.9g protein, and 29 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    1.9 g

  • Fats

    2 g

29 cals

Nutritional Facts

  • Serving Size: 1 oz, without shell, cooked
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    29.4 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    1.9 g

  • Fat

    2 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      14 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.8 mg

  • Iron

    1.8 mg

  • Magnesium

    12.3 mg

  • Phosphorus

    35.6 mg

  • Potassium

    41.2 mg

  • Sodium

    137.8 mg

  • Zinc

    23.8 mg

  • Copper

    1.2 mg

  • Selenium

    16.7 mcg

  • Folate

    2.5 mcg

  • Vitamin A

    19.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    4.8 mcg

  • Vitamin C

    0.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.5 mcg

  • Vitamin E

    0.4 mg

  • Choline

    17.2 mg