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Gelatin Dessert With Fruit And Vegetables, Jello

Carbs in Gelatin Dessert With Fruit And Vegetables, Jello

Gelatin Dessert With Fruit And Vegetables, Jello (1 cup) contains 36.1g total carbs, 34.7g net carbs, 0.1g fat, 2.4g protein, and 146 calories.

  • Net Carbs

    34.7 g

  • Fiber

    1.4 g

  • Total Carbs

    36.1 g

  • Protein

    2.4 g

  • Fats

    0.1 g

146 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    146.4 kCal

  • Total Carbs

    36.1 g

    • Net Carbs

      34.7 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      32.5 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.8 mg

  • Iron

    0.3 mg

  • Magnesium

    7.2 mg

  • Phosphorus

    50.4 mg

  • Potassium

    158.4 mg

  • Sodium

    132 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    1.7 mcg

  • Folate

    7.2 mcg

  • Vitamin A

    4.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    10.8 mcg

  • Vitamin E

    0.2 mg

  • Choline

    5.3 mg