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Tostada With Guacamole

Carbs in Tostada With Guacamole

Tostada With Guacamole (1 2 pieces) contains 32g total carbs, 32g net carbs, 23.3g fat, 12.5g protein, and 360 calories.

  • Net Carbs

    32 g

  • Fiber

    0 g

  • Total Carbs

    32 g

  • Protein

    12.5 g

  • Fats

    23.3 g

360 cals

Nutritional Facts

  • Serving Size: 1 2 pieces
  • Serving Weight: 261g

Nutrient

Value

  • Calories

    360.2 kCal

  • Total Carbs

    32 g

    • Net Carbs

      32 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    12.5 g

  • Fat

    23.3 g

    • Monounsat. Fat

      8.5 g

    • Polyunsat. Fat

      3.1 g

    • Saturated Fat

      9.9 g

    • Cholesterol

      39.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    422.8 mg

  • Iron

    1.6 mg

  • Magnesium

    73.1 mg

  • Phosphorus

    232.3 mg

  • Potassium

    649.9 mg

  • Sodium

    798.7 mg

  • Zinc

    4.1 mg

  • Copper

    0.3 mg

  • Selenium

    7.1 mcg

  • Folate

    114.8 mcg

  • Vitamin A

    208.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    3.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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