#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cucumber Salad Made With Cucumber, Oil, And Vinegar

Carbs in Cucumber Salad Made With Cucumber, Oil, And Vinegar

Cucumber Salad Made With Cucumber, Oil, And Vinegar (1 cup) contains 10.5g total carbs, 9.7g net carbs, 15.4g fat, 0.8g protein, and 183 calories.

Net Carbs

9.7 g
Fiber

0.8 g
Total Carbs

10.5 g
Protein

0.8 g
Fats

15.4 g

183 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 159g

Nutrient

Value

Calories

182.9 kCal
Total Carbs

10.5 g
- Net Carbs
  
  9.7 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  7.6 g
- Sugar Alcohols
  
  -
Protein

0.8 g
Fat

15.4 g
- Monounsat. Fat
  
  6.2 g
- Polyunsat. Fat
  
  6.6 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

20.7 mg
Iron

0.4 mg
Magnesium

14.3 mg
Phosphorus

28.6 mg
Potassium

178.1 mg
Sodium

330.7 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.5 mcg
Folate

9.5 mcg
Vitamin A

4.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

3.8 mg
Vitamin D

0 mcg
Vitamin K

31 mcg
Vitamin E

1.9 mg
Choline

6.4 mg