Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cucumber Salad Made With Cucumber, Oil, And Vinegar, With Onions

Carbs in Cucumber Salad Made With Cucumber, Oil, And Vinegar, With Onions

Cucumber Salad Made With Cucumber, Oil, And Vinegar, With Onions (1 cup) contains 10.5g total carbs, 9.7g net carbs, 15.4g fat, 0.8g protein, and 183 calories.

  • Net Carbs

    9.7 g

  • Fiber

    0.8 g

  • Total Carbs

    10.5 g

  • Protein

    0.8 g

  • Fats

    15.4 g

183 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 159g

Nutrient

Value

  • Calories

    182.9 kCal

  • Total Carbs

    10.5 g

    • Net Carbs

      9.7 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      7.6 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    15.4 g

    • Monounsat. Fat

      6.2 g

    • Polyunsat. Fat

      6.6 g

    • Saturated Fat

      2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20.7 mg

  • Iron

    0.4 mg

  • Magnesium

    14.3 mg

  • Phosphorus

    28.6 mg

  • Potassium

    178.1 mg

  • Sodium

    330.7 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.5 mcg

  • Folate

    9.5 mcg

  • Vitamin A

    4.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    3.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    31 mcg

  • Vitamin E

    1.9 mg

  • Choline

    6.4 mg

Similar Foods