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White Potato, Home Fries, Cottage Style

Carbs in White Potato, Home Fries, Cottage Style

White Potato, Home Fries, Cottage Style (1 small (1-3/4 in. to 2-1/4 in. dia, raw) yields) contains 12.1g total carbs, 11g net carbs, 5g fat, 1.1g protein, and 96 calories.

  • Net Carbs

    11 g

  • Fiber

    1.1 g

  • Total Carbs

    12.1 g

  • Protein

    1.1 g

  • Fats

    5 g

96 cals

Nutritional Facts

  • Serving Size: 1 small (1-3/4 in. to 2-1/4 in. dia, raw) yields
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    96.2 kCal

  • Total Carbs

    12.1 g

    • Net Carbs

      11 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.7 mg

  • Iron

    0.2 mg

  • Magnesium

    13 mg

  • Phosphorus

    27 mg

  • Potassium

    225.7 mg

  • Sodium

    161.2 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    0.2 mcg

  • Folate

    6.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    6.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    6.8 mcg

  • Vitamin E

    0.6 mg

  • Choline

    7.8 mg

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