#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
White Potato, Home Fries, German Fried

Carbs in White Potato, Home Fries, German Fried

White Potato, Home Fries, German Fried (1 slice) contains 3.7g total carbs, 3.4g net carbs, 1.5g fat, 0.4g protein, and 30 calories.

  • Net Carbs

    3.4 g

  • Fiber

    0.4 g

  • Total Carbs

    3.7 g

  • Protein

    0.4 g

  • Fats

    1.5 g

30 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    29.6 kCal

  • Total Carbs

    3.7 g

    • Net Carbs

      3.4 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    0.4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.4 mg

  • Iron

    0.1 mg

  • Magnesium

    4 mg

  • Phosphorus

    8.3 mg

  • Potassium

    69.4 mg

  • Sodium

    49.6 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.1 mcg

  • Folate

    1.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    2.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.1 mcg

  • Vitamin E

    0.2 mg

  • Choline

    2.4 mg