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Carbs in Mushrooms, Chanterelle, Raw
Mushrooms, Chanterelle, Raw (1 cup) contains 3.7g total carbs, 1.6g net carbs, 0.3g fat, 0.8g protein, and 17 calories.
Net Carbs
1.6 g
Fiber
2 g
Total Carbs
3.7 g
Protein
0.8 g
Fats
0.3 g
17 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 53.9g
Nutrient
Value
Calories
17.3 kCal
Total Carbs
3.7 g
Net Carbs
1.7 g
Fiber
2.1 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
0.8 g
Fat
0.3 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
8.1 mg
Iron
1.9 mg
Magnesium
7 mg
Phosphorus
30.7 mg
Potassium
272.7 mg
Sodium
4.9 mg
Zinc
0.4 mg
Copper
0.2 mg
Selenium
1.2 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
3 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg