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Leek Soup, Cream Of, Prepared With Milk

Carbs in Leek Soup, Cream Of, Prepared With Milk

Leek Soup, Cream Of, Prepared With Milk (1 cup) contains 19g total carbs, 18.5g net carbs, 7.7g fat, 6.8g protein, and 171 calories.

  • Net Carbs

    18.5 g

  • Fiber

    0.5 g

  • Total Carbs

    19 g

  • Protein

    6.8 g

  • Fats

    7.7 g

171 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    171.1 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      10.9 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    7.7 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      24.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    178.6 mg

  • Iron

    0.7 mg

  • Magnesium

    19.8 mg

  • Phosphorus

    148.8 mg

  • Potassium

    295.1 mg

  • Sodium

    855.6 mg

  • Zinc

    0.7 mg

  • Copper

    0.2 mg

  • Selenium

    6.7 mcg

  • Folate

    12.4 mcg

  • Vitamin A

    101.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    1.5 mcg

  • Vitamin K

    3 mcg

  • Vitamin E

    0.6 mg

  • Choline

    31.7 mg