Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bread, Cornmeal And Molasses

Carbs in Bread, Cornmeal And Molasses

Bread, Cornmeal And Molasses (1 slice) contains 15.8g total carbs, 15.3g net carbs, 1.6g fat, 2.1g protein, and 87 calories.

  • Net Carbs

    15.3 g

  • Fiber

    0.5 g

  • Total Carbs

    15.8 g

  • Protein

    2.1 g

  • Fats

    1.6 g

87 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    87 kCal

  • Total Carbs

    15.8 g

    • Net Carbs

      15.3 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    1.6 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.2 mg

  • Iron

    0.9 mg

  • Magnesium

    14.7 mg

  • Phosphorus

    33 mg

  • Potassium

    95.7 mg

  • Sodium

    272 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    5.8 mcg

  • Folate

    26.9 mcg

  • Vitamin A

    7.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0 mg

  • Choline

    3.8 mg

Similar Foods