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Popcorn, Popped In Oil, Unbuttered, Popcorn

Carbs in Popcorn, Popped In Oil, Unbuttered, Popcorn

Popcorn, Popped In Oil, Unbuttered, Popcorn (1 cup, popped) contains 5g total carbs, 4.1g net carbs, 4.8g fat, 0.8g protein, and 64 calories.

Net Carbs

4.1 g
Fiber

0.9 g
Total Carbs

5 g
Protein

0.8 g
Fats

4.8 g

64 cals

Quantity

Serving Size

Serving Size: 1 cup, popped
Serving Weight: 11g

Nutrient

Value

Calories

64.1 kCal
Total Carbs

5 g
- Net Carbs
  
  4.1 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.8 g
Fat

4.8 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  2.6 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0.4 mg
Iron

0.2 mg
Magnesium

8.7 mg
Phosphorus

21.9 mg
Potassium

20 mg
Sodium

116.4 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

0.2 mcg
Folate

2.8 mcg
Vitamin A

0.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.5 mcg
Vitamin E

0.3 mg
Choline

1.4 mg