Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Popcorn, Popped In Oil, Unbuttered, Salted Or Lightly Salted

Carbs in Popcorn, Popped In Oil, Unbuttered, Salted Or Lightly Salted

Popcorn, Popped In Oil, Unbuttered, Salted Or Lightly Salted (1 cup, popped) contains 5g total carbs, 4.1g net carbs, 4.8g fat, 0.8g protein, and 64 calories.

  • Net Carbs

    4.1 g

  • Fiber

    0.9 g

  • Total Carbs

    5 g

  • Protein

    0.8 g

  • Fats

    4.8 g

64 cals

Nutritional Facts

  • Serving Size: 1 cup, popped
  • Serving Weight: 11g

Nutrient

Value

  • Calories

    64.1 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4.1 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    4.8 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0.4 mg

  • Iron

    0.2 mg

  • Magnesium

    8.7 mg

  • Phosphorus

    21.9 mg

  • Potassium

    20 mg

  • Sodium

    116.4 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    0.2 mcg

  • Folate

    2.8 mcg

  • Vitamin A

    0.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.3 mg

  • Choline

    1.4 mg

Similar Foods